founder & trainer - elite fitness
Ade is a dedicated and hardworking Personal Trainer with a no BS approach to his work. With magnificent focus on form and technique, anyone who interacts with Ade will know they are getting quantity AND quality. He has extensive knowledge and experience in providing tailor made strength and hypertrophy training to individuals and is highly educated in all key aspects of the fitness industry. Ade constantly strives for an increasing knowledge of anatomy and biomechanics through self motivated learning and educational seminars with some of the best in the industry. Ade is always focused on improving his own abilities and accomplishments, he is 100% passionate and dedicated to his work.
Ade's ultimate aim is to change people's lives and physiques, he is devoted to this and has an impressive array of client transformations under his belt. He has achieved these incredible transformations to date by using his knowledge and expertise to develop and implement bespoke rigorous training programmes combined with accurate nutrition advice and motivational techniques to help each individual client accomplish maximum results and reach their full potential.
Ade also runs circuit classes on a Wednesday evening at Elite Fitness. He has built up an excellent reputation for his classes and thrives off them being labelled as one of the hardest circuit set ups around.