Owner & Personal Trainer

Owner & Personal Trainer

Owner & Personal Trainer

Personal Trainer

After working in a Primary school as a P.E teacher I made the jump to become a Personal Trainer. Having put myself through my own transformation I know what it takes and easily relate to my clients journeys.

Personal Trainer

I help people build every day strength. Being strong is the key to health and longevity. My speciality exercise to increase mobility, build functional strength & help improve body composition alongside nutrition guidance and behaviour change coaching

Personal Trainer

With over 17 years experience as a Coach I can help with a variety of goals especially boxing related.

I am an ex professional boxer, European champion and can provide sessions working on boxing fitness & technique, fight camps, fat loss and toning, strength training & core/ ab work

Personal Trainer

After being in the industry for 12 years I am able to capable to a variety of fitness goals. I am also qualified in Children's Training and run the Elite Juniors class every Saturday.

Personal Trainer

I have worked in the fitness industry for 15 years. Whether your goal is to improve your body composition, improve performance for sport, to develop strength or just to improve general well-being and reduce those aches and pains. I will work with you and help you to find the optimal method for you to achieve your goals.

Personal Trainer

With 9 years industry experience I specialise in helping women take control of their exercise & nutrition. I am Pre & Post Natal qualified alongside my Children's Instructor qualification to train children from ages 5 and up

Personal Trainer

I’m Lyndsey and I’m qualified in level 2 gym instructing & level 3 personal training. I’ve had a passion for fitness for many years & during lockdown I decided to use this to make it my reality and it’s by far the best thing I’ve ever done in my life. I’ve been working in the industry for 15 months now and my love for it grows every day. My aim is to help you become the happiest & healthiest version of yourself and develop a healthy and most importantly sustainable relationship with food and exercise.